theres no question about it: if you want strong and toned legs then you cant avoid squats. Hardly any compound exercise is so predestined to let your leg muscles grow as much as possible. At the same time with this squat rack you can extend your training effectively and sustainably so that you always have an intensive leg workout. this sturdy squat rack provides everything you need for strength and muscle building especially for larger compound movements. In addition it is perfect for deadlifts and thanks to the height-adjustable shelves you can also build your own bench press station in combination with a weight bench. This means that nothing stands in the way of ideal full-body training and perfect all-round fitness.