Optimum Nutrition Gold Standard Pre-Workout

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Gold Standard Pre-Workout is a comprehensive booster for anyone who likes to push themselves beyond their limits

Gold Standard Pre-Workout is for anyone who works out and likes to take on new challenges. Thanks to its comprehensive formula, this pre-workout will appeal to both men and women before strength training and cardio. The functional base is caffeine, which, when taken at 3 mg per kg body weight approximately one hour before exercise, supports endurance performance. In addition, it also supports concentration and alertness. However, there is also creatine monohydrate, which helps increase performance during short, consecutive intense training intervals. You need to meet an intake of at least 3 g per day to achieve the effect, which you can easily do with this supplement. 

 

You will also find piperine, PerforMelon® melon extract, beta alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCI or NO supplement citrulline in the composition. Vitamins also play a role in the kicker. Vitamin B6, for example, further contributes to normal energy metabolism and regulation of hormonal activity. Folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of both fatigue and exhaustion. Youll appreciate this before your morning workout, but also if youre going for a workout after a hard day at work or school.

 

Youll also appreciate the convenient powder form of this pre-workout. It dissolves well and, when combined with water, conjures up a delicious, refreshing drink youll look forward to before any challenge. 

 

Gold Standard Pre-Workout and Its Benefits

  • comprehensive booster with a sophisticated formula
  • the caffeine it contains supports endurance performance, alertness, and focus
  • creatine helps to increase power during short-term, successive intervals of high-intensity training
  • it is enriched with beta-alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCl, and citrulline
  • folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of tiredness and fatigue
  • vitamin B6 contributes to normal energy metabolism and the regulation of hormonal activity
  • suitable for both strength and endurance training
  • comes in the form of a highly soluble powder
  • creates a refreshing drink

 

Nutrition Facts

Nutritional Values (Green Apple Flavour)1 serving (11 g)
Vitamin D5.1 µg
Thiamin2.1 mg
Niacin17 mg
Vitamin B62 mg
Folic Acid208 µg
Vitamin B129.1 µg
Pantothenic Acid10 mg
Creatine Monohydrate3.4 g
 - Creatine3 g
Beta-Alanine1.5 g
Citrulline750 mg
Acetyl L-Carnitine HCl375 mg
N-Acetyl L-Tyrosine250 mg
PerforMelon®250 mg
Caffeine175 mg
Piperine5 mg

 

Nutritional Values (Watermelon Flavour)1 serving (11 g)
Vitamin D5.1 µg
Thiamin2.1 mg
Niacin17 mg
Vitamin B62 mg
Folic Acid208 µg
Vitamin B129.1 µg
Pantothenic Acid10 mg
Creatine Monohydrate3.4 g
 - Creatine3 g
Beta-Alanine1.5 g
Citrulline750 mg
Acetyl L-Carnitine HCl375 mg
N-Acetyl L-Tyrosine250 mg
PerforMelon®250 mg
Caffeine175 mg
Piperine5 mg

 

Warning

Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package.

Warning regarding possible lumps in the product! The product contains substances that are classified as hygroscopic. This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.