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Protein & Fibre Porridge – a hearty gluten-free breakfast packed with protein and fibre, ready in just a few minutes

Protein & Fibre Porridge is the perfect solution for anyone who wants to enjoy a wholesome meal but is short on time. With this finely tuned blend, you can prepare a nutritionally rich breakfast or snack in literally no time. Just pour hot water or milk and let it stand. The great taste and creamy consistency are taken care of without you having to spend time cooking.

 

The uniqueness of the product lies in its carefully designed ingredients. The base consists of fine gluten-free oat flakes, complemented by a mix of chia seeds (Salvia hispanica) and ground flaxseeds. Protein is provided by a combination of whey concentrate with high biological value and plant protein from fava beans. This combination utilizes the benefits of both components, creating a high-quality and complete protein complex. The whole taste experience is then enhanced by natural flavourings, pieces of freeze-dried fruit, or delicious cocoa, giving the porridge an authentic touch without artificial flavours.

 

Thanks to this recipe, it also offers excellent nutritional properties. Protein, together with fibre, makes up half of the macronutrient content of the blend. It boasts an exceptionally high fibre content, making it ideal for a hearty breakfast. Athletes and active individuals will also appreciate the high protein content, which contributes to muscle growth and maintenance. This makes it a truly functional meal that replenishes nutrients and serves as a complete part of your diet.

 

This creamy instant porridge thus becomes an ideal companion not only for hectic mornings at home but especially when travelling, on mountain hikes, or at the office. Simply anywhere you will appreciate speed, practicality, and quality. Pack this balanced breakfast in your backpack and be ready to satisfy your hunger anytime, anywhere.

 

Protein & Fibre Porridge and Its Benefits

  • delicious and balanced breakfast or snack
  • contains gluten-free oats, chia, and flaxseeds
  • fruit flavour is full of pieces of freeze-dried fruit
  • cocoa variant contains crunchy cocoa nibs
  • high in protein and fibre
  • supports muscle growth and maintenance thanks to protein
  • protein contributes to normal bone condition
  • just add hot water or milk
  • ideal for travelling, hikes or work
  • without artificial sweeteners, colourings, and flavourings
  • contains no gluten or GMOs
  • combines well with fresh or freeze-dried fruit
  • can be topped with nuts or nut butter
  • made in the EU

 

Nutrition Facts 

Nutritional Value (fruit mix flavour)100 g*RI per 100 g
Energy value1492 kJ / 357 kcal18 %
Fats7.2 g10 %
 - of which saturated fatty acids1.5 g8 %
Carbohydrates35 g14 %
 - of which sugars14 g16 %
Fibre24 g-
Protein26 g52 %
Salt0.13 g2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

 

Nutritional Value (cocoa flavour)100 g*RI per 100 g
Energy value1541 kJ / 368 kcal18 %
Fats9.9 g14 %
 - of which saturated fatty acids3.2 g16 %
Carbohydrates31 g12 %
 - of which sugars12 g13 %
Fibre23 g-
Protein27 g54 %
Salt0.13 g2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

 

Warning

Store in a dry place, away from direct sunlight, at room temperature.

Allergens: Allergens are marked in the ingredients in bold. May contain eggs, soybeans, nuts, and sesame seeds.