Jobs Tears – Coix Seed is a gluten-free cereal with protein, fibre and a mild flavour that youll love in both sweet and savoury dishes

Jobs Tears - Coix Seed is a naturally gluten-free cereal with a mildly sweet, nutty flavour. It is a great alternative to rice, buckwheat or groats, for example. You might also know it as Chinese Pearl Barley, Adlay Millet, or simply Coix seed. It also boasts the name White Pearl of the East, as it originates from Asia and has a long history of use in traditional Eastern cultures.

This unique grain will be especially appreciated for its rich proportion of complex carbohydrates. But it is also a good source of fibre and protein. Thanks to protein, it promotes growth and maintenance of muscle mass while helping to maintain healthy bones. In addition, it is also low in sugars, saturated fatty acids and non-GMO.

Coix seed is sure to be a must-have in your kitchen. It is advisable to soak it in water for about 30 minutes before preparation, then boil it for about an hour, and once cooked, you can start experimenting. This cereal can be used as a side dish with meat or its vegetable alternatives. You can also add it to soups, and its great in savouries, meatballs, pancakes or salads. You can even blend the jobs tears and use it as gluten-free flour to thicken sauces or soups. 

You can also use it when you have a sweet tooth. You can use it to make a delicious cereal porridge or a sweet pudding. You can use the flour from the Coix seed in cakes or, for example, in pancakes. There is no limit to your imagination, and if you are looking for a new, versatile food that will add both nutrients and variety to your diet, Coix seed is the right choice. 

Jobs Tears - Coix Seed and Its Benefits

• gluten-free cereal 
• contains complex carbohydrates
• is a source of fibre and protein 
• thanks to protein promotes the growth and maintenance of muscle mass and the preservation of healthy bones
• low in saturated fatty acids
• also suitable for vegans

Nutrition Facts

Warning

Store in a dry place, out of direct sunlight, at room temperature.

Minimum shelf life until: Indicated on packaging.