The Half Ball balance trainer is a universal fitness accessory that is suitable for aerobic and balance exercises. You can use it in two ways for your exercise - the soft part up or down. Thanks to its universal use, it can help you train various muscle parts and at the same time improve balance and stability. In addition to performing common exercises, such as push-ups, squats or plank, it is also suitable for stretching exercises, which serve to eliminate back and joint pain.
The package also includes 2 removable expanders with comfortable foam handles that allow you to try different exercise techniques. By inflating and deflating air into the balance trainer using the pump included in the package, you can effectively adjust the difficulty of your workout. The Half Ball balance trainer is therefore suitable for beginners as well as advanced athletes. The maximum load capacity is 300 kg.
You can find inspiration for exercises in the article 10 Best Balance Half-Ball Exercises to Improve Balance, Strengthen Your Back and Entire Body.

PVC
| Height | Diameter |
|---|---|
| 20 cm | 58 cm |
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