Magnesium malate, also known as malic acid magnesium, boasts excellent absorbability. It is a chelated magnesium compound, which is of similar quality to magnesium bisglycinate. Magnesium itself is a mineral that is involved in many physiological processes in the body. It is important, for example, for the optimal functioning of energy metabolism, which takes care of energy conversion in the body. This takes place both in everyday activities and during sporting activities. It also contributes to proper muscle activity and normal protein synthesis. Active people will appreciate this because it contributes to proper electrolyte balance. It is important, for example, in endurance and intense sports, when we lose electrolytes through sweating.
Magnesium is, however, also useful for ordinary people who, although they do not do sports actively, still want to take care of their health. It is a component of many nervous processes and is involved, for example, in the normal function of the nervous system and mental activity. It also plays a role in the process of cell division and contributes to the maintenance of the normal bone and teeth condition. Not only people with demanding lifestyles appreciate its benefits for reducing fatigue and exhaustion. Magnesium malate is thus generally great for the overall health of the body. Thanks to its convenient capsule form, it is easy to take, plus it is also ideal for vegans.
| Nutritional values | 2 capsules | *RI |
|---|---|---|
| Magnesium | 200 mg | 53 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children, pregnant or nursing women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
May contain gluten, soy and milk.
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