train easily at home do you also have a resolution to exercise more but do you quickly miss it in the evening because you are so tired from the whole day? dont worry we have the solution. With the vibroshaper fitness vibration plate you can combine training your muscles with an evening on the couch in a relaxed way! vibrate yourself slim it does not matter whether you are standing sitting or lying down place your feet on the vibration plate and the training begins. Vibrations are sent to your muscles via your feet. The vibrations ensure that your muscles have to tense each time. This creates an effective training that you can compare with a running training or a fitness workout. The intensity of the vibration plate ensures that your muscles tense up to 50 times per second! vibroshaper vibrating plate with handle with three pre-programmed training programs and 99 intensity levels the training can be completely adapted to your own wishes and preferences. In addition you also get 2 elastic resistance bands so that you can also train your arms and shoulders. The resistance bands are easy to attach to the device and have two comfortable handles. This way you immediately train for those beautiful slender muscular arms. In addition the vibrating plate takes the pressure off the joints so you dont have to worry about overloading your tendons and muscles. train your body completely fit and slim again in no time with this handy fitness device – and that without too much effort! the vibroshaper package consists of: * fitness vibration plate * 2 elastic resistance bands * remote control * nutrition plan * instruction manual please note: the vibroshaper is suitable for people up to max. 100 kilos.